Forget New Years, my resolution is always to lose weight, somehow I just oops, forget that I have that goal, because it never seems to happen… I have been the biggest pig EVER for the past 2 weeks, so it’s time to flip the switch and go back into healthy eating/gym beast mode. My sister has been doing this crazy cleanse/diet and showed me the yummiest new health shake called Shakeology that is helping me flip that switch. I use Shakeology as a meal replacement for one meal a day, and I’m addicted yum! Yes, it actually tastes really good, chocolate is my favorite because you can add bananas, oatmeal or natural peanut butter to it. (Comes in Chocolate OR Green Berry… haven’t tried the Green Berry yet.)

My sister lost 4 pounds in a 3 day cleanse, in which her diet was strictly these shakes, water and green tea. So if you’re looking for a new meal replacement shake, or if you’re looking to do a cleanse but want a base shake to use with one, that contains over 70 delicious and healthy ingredients, Shakeology might be the one for you.

To order or read more, click here. Not loving it? You can get a full refund after 30 days if you’re not obsessed! Win, win situation

Continue to read exactly what’s in it & what it is!

What is Shakeology?

Shakeology is a complete meal replacement shake manufactured and sold by the health and fitness company Beachbody. Shakeology is available in single-serving packets and a 30-serving bag, and is backed by Beachbody’s 30-day money back guarantee.

Unlike other so-called meal replacement shakes, Shakeology actually provides a host of healthy ingredients that have been used for ages because of the health benefits they produce. Not simply a protein shake, Shakeology truly does live up to it’s reputation as “The Healthiest Meal of the Day”.

Shakeology is a powder mix (Comes in two flavors Chocolate or Green Berry) that you simply add water and ice to, just like all the others, but is packed with sooo much more yummy, healthy stuff in it. You can easily use these shakes as a meal replacements or as a base for a 3 day cleanse. A few shakes a day with some tea and water and my sister lost 5 pounds in 3 days. This daily nutritional shake also helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. Shakeology also:

• Helps build and repair muscles
• Reduces hunger and food cravings
• Helps keep your blood sugar steady
• Supports brain function to help promote alert thinking and reduce anxiety
• Promotes healthy skin, hair, and nails

And according to doctors, Shakeology:

• Reduces oxidative stress, a risk factor for degenerative diseases, by as much as 90%.
• Lowers cholesterol levels by an average of 30% and “bad” cholesterol levels by an average of 38%.
• Reduces cardiovascular risk factors by an average of 24%.

How it works?

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today’s highly processed foods.

At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.

What’s in it?

Even if you searched all over the world, you probably wouldn’t be able to find all of the 70-plus, ultra-high-quality ingredients we’ve included in Shakeology. Not only do you get a wide range of essential nutrients, from the fruits and vegetables you should be eating more of every day, you’ll also get the benefits of important foods from all around the world—foods that the latest scientific research has shown to be highly advantageous to your well-being.

More than 70 different ingredients were chosen from around the world for their potency and bioavailability (the ability to deliver the nutrients your body needs). Here are the key nutrient groups that these ingredients deliver:*

• Protein and Essential Amino Acids to help build long, lean muscles and reduce food cravings
• Prebiotics and Digestive Enzymes, which aid in improving digestion, regularity, and nutrient absorption
• Antioxidants and Phytonutrients to help counteract free radical damage that can lead to degenerative diseases
• Vitamins and Minerals your body needs to function for
  optimal health.

23 Vitamins and Minerals*

• Get a wide range of essential nutrients
• Get your necessary vitamins every day
• Make up for dietary deficiencies

Most of us don’t get the complete range of essential vitamins and minerals in our daily diets. Some important vitamins, such as vitamin C and the B vitamins, are water-soluble, meaning they’re flushed out of your body after a short time and need to be replenished regularly. Others, like vitamin E, can be difficult to get enough of in food. Shakeology provides all these nutrients in an easy-to-take, easily absorbable form, so you never have to worry.

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