May21st

So I am on day 3 of my 5 day liquid only cleanse and I am somehow ok!? Yesterday was rough but not as bad as I thought it would be. For someone who lovessss food, no really, LOVE… the most challenging part is mentally telling myself “You’re notttt hungry” and resisting all the snacks around me. You feel hungry on the liquid diet, however the mixture they give you fills you up enough. I do always feel hungry, but never starved. Definitely sucks always wanting to eat but I’m sticking to it! This isn’t something you should try if you cant stick to it, because after doing it for a day or two you’ll want to quit.

After 3 days of lighter eating, and 3 days of the actual “liquid” cleanse, I already notice results. Obviously not eating will make anyone appear slimmer, but it mostly feels good knowing I’m cleaning out my entire body for a fresh start. It overall makes you want to eat better and just become a healthier person. I was a bit more tired yesterday, but after the first 48 hours you become super energized and way less hungry. I’m not gonna lie and say it’s easy but I do recommend everyone does try one once in their life and if I can do it, anyone can. I will also confess that I have been snacking on almonds. I think it actually helps to eat a tiny bit otherwise I feel like the mix has nothing to stick to inside. If you do eat, only eat natural, organic things and tiny tiny bits.

The actual shakes themselves aren’t fun to drink and right now I have to drink 5 a day. 1 every 3 hours. You mix the packet with apple juice so it tastes better. You can drink all the organic juice you want while on the diet, or even have veggie soup, the broth helps because it’s warm and at least feels like you’re eating something. So far so good, counting down the days until it’s over but in the meantime, enjoying the results :)

To read more about my specific cleanse click here.

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1 Comment

  • Comment by Chels — May 21, 2010 @ 3:08 pm

    You look fabulous!

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