So I’m doing it, I’m actually attempting to do one of those internal colon cleanses, yuck I know, but I figured so many of you have asked me about them, it’s about time I man, or wo-man up and do it. I will document the next few days and let you know how it goes for me. A friend of a friend recommended Blessed Herbs by saying he lost over 30 pounds just by doing one cleanse so I figured why not try it out? I googled about it a ton and there are tons of people who claim it’s a scam so I guess we’ll soon find out!
There are a couple of cleanses you can do from Blessed Herbs but I chose to smart small and just do the 5 day colon cleanse to start. There are a few ways to do this cleanse, I of course am doing the “best” option which means NO food, and liquids ONLY while taking their supplements. Are you kiddingggg? I’ve never gone more than a few hours without eating, everytime I try to be anorexic it lasts about uhhhm 1 hour before I quit. I always wonder how girls find the strength to go without food? Never did find that answer to that but aaaanyway, at least with this cleanse it comes with vitamins to keep your body from starving itself and in the process flushes out years and years of bad toxins.
I am not really doing this cleanse for external reasons (sure it’ll be nice to slim down for the Vegas pools
) butttt I am more so doing this cleanse because A. I have 0 will power or self discipline and I need to conquer that, and B. it’s healthy to clean out your body every so often right?
To begin the 5 day cleanse you prep your body with 3 days of a pre cleanse. This means eat less pretty much. (75% of what you’d normally eat the 1st day, 50% the 2nd day and 75% the 3rd day). I am on day 2 and just want to eat everything in sight but I’m trying to eat half as much as I normally would to prep myself for the 5 days of only liquids.
The cleanse is crazy, so many rules and instructions on what you can and cant drink but Blessed Herbs makes it pretty easy to follow by providing you a calendar on what to take each day. So far you eat a little less like I said, and then take one pill before dinner (hurts your tummy a bit, you can feel it working in there) and then a Toxic Absorber before bed. You mix the powder with organic apple juice or water and drink away. Not gonna lie, it was pretty nasty. Picture a chalky, ginger flavored apple sauce. Yuck.
Anyway I just wanted to let you know I am on Day 2 and excited to see how well this one works! You always hear about these things so time to put one to the test, I will try to update accordingly
To view the specific details of the 5 Day Colon Cleanse I am doing click here!


















1 Comment
Comment by Daniel — May 18, 2010 @ 5:37 am
Good luck on your cleanse. Dont psyche yourself out. Ive done two seperate 30 day juice feasts (only freshly juiced green juices). And i didnt die. haha. so youll be fine after 5 days. Itll be over before you know it.
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