I don’t know one person who doesn’t want to look and feel their best. I found myself always complaining about not looking exactly how I wanted so I decided to kick my health and fitness up a notch… hmm ok where to start. I wrote a few companies about my website and asked if they had any fabulous products to suggest for my readers. I had a few people send me products but so far I am trying out a brand called Advocare.

Why Advocare?

Well a few of the other products people sent me seemed a bit unhealthy, I am not interested in any miracle diet pill, I rather have a product that is GOOD for me, that won’t have me lose rapid weight but WILL help me shed off the last few pounds. A few other things I loved about the company?

1. First of all, their staff is awesome. They were available to answer any and all questions I had and even created a workout plan for me.

2. Hundreds of professional athletes, coaches, entertainers and world champions use and trust AdvoCare products. Luis Castillo, Drew Brees just to name a few, and none are paid to use the products!

3. The product I used was a kit, so it was SUPER easy, it has your meal replacement shakes for breakfast, the vitamins you take throughout the day, and even an energy drink for a pick me up if needed. All of the vitamins are labeled and packaged in little pouches so you can shove them in your bag and go. The shakes are soooo yummy. Berry is my faveeee.

This pic was with my iPhone obviously, about 3 days ago…my updated progress! I would like to lose 5 more lbs. I have lost 2-3 so far!

What it is…

There are SEVERAL products made, it varies by size, gender, results you want etc… I wanted to be less hungry and lose my last 5-10lbs so I chose to use this product:

MNS® Max Appetite Control Kit
Core Nutrition with Appetite Control

• A comprehensive, scientifically advanced approach to weight management
• Includes appetite suppressants, metabolic enhancers and thermogenic ingredients to improve metabolic efficiency
• Provides more than 50 vitamins, minerals, herbal extracts, antioxidants and other nutrients for optimal health and wellness

How do you use it?

1. Wake up. Immediately take your first batch of vitamins and supplements with water. This will help control your appetite and give you energy.

2. Drink the meal replacement shake for breakfast. Again take another pouch of supplements with breakfast. You can take this at anytime if you don’t want it for breakfast. It keeps you FULL! And they taste soooo yummy. Ice, water, blend. My fave is berries and cream, it tastes like a strawberry shake!

3. 30 minutes before lunch you take 1 more pouch of supplements (Each pouch has 3-4 pills)

4. Drink the energy drink anytime you’d like! I like fruit punch best. That’s it! Now combine this product with an exercise regime and you will see the results immediately!

Overall really simple and definitely helped make me not so hungry. I am not looking like Britney yet but I am on the way… Labor day weekend ruined my life! Picking up the pieces and back to Advocare I go. It is best to start the products when you can commit 100% of yourself to the products and not cheat like I did. Alcohol and fast food will of course damper the results.

The products are also great for men too! Check out my friend Kyles transformation with Advocare. He obviously had a different goal in mind, his was to transform his entire body image and life style! Kyle lost almost 100 lbs on Advocare!

Want to learn more about Advocare and how it can help you achieve ALL of your weight loss/gain goals? Click their site to read all about Advocare, the testimonials, more pics, and how to order!

Advocare's Site

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