So… I just guzzled two tablespoons of apple cider vinegar mixed with water, and I want to puke. I have never, ever, ever drank something so repulsive. I am sure you are wondering why the heck I just did that, well… apparently it is good for my body. Not just for weight loss, but for tons more.

I first heard about Megan Fox doing it, and well, I wouldn’t mind looking like her so I researched more about this. I learned that its been used for thousands of years to treat all sorts of things.

The main things that interested me in this is that it is said to help with:

a. appetite suppressing (I need this badddd)

b. my never ending cough

c. my allergies

d. an overall body cleanse

e. acid reflux

f. improved energy

g. healthier skin & hair etc etc… miracle product right!?

Click to read how to try this cleanse…

So since I am one giant mess, I decide to go to Henry’s today and buy Organic, unfiltered, apple cider vinegar. You put 2 teaspoons NOT TABLESPOONS in an 8-16 oz water bottle and drink it before you eat. You can add more or less water to this amount of cider but no less than 8 oz of water, it needs to be diluted.

TIPS:

– Choose quality apple cider vinegar. Look for organic, unfiltered, raw apple cider vinegar. Pills are a second-rate source of apple cider vinegar, so stick with the liquid for the best results.

– Start small. Try one teaspoon before meals and gradually work up to three teaspoons (or one tablespoon).

Honestly, I want to throw up. No wonder you don’t eat, you’re sick all day! I don’t think I could ever make a habit out of this but I will give it a try for a couple days to see, maybe I will wake up on Friday looking like her. Have any of you tried this? I think most people start and can’t finish because it is such an awful taste. I guess you can add juice to it to help with the taste, maybe I will try that out.

Click here to read more about this ancient body cleanse! It is interesting to read that doctors actually recommend it!

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